While the Mediterranean Diet can curb cravings, it doesn't get rid of them completely. And that's okay—in fact, it’s normal! This booklet is perfect for nights when your sweet-tooth just won't leave you alone. Let's just say, you've probably never realized how diverse of an ingredient cheese is until you read this book!
Author Bio
Monica Clark is a certified nutritionist with extensive knowledge on health planning. Growing up on the family farm, taught Monica the importance of diet firsthand. Helping her parents manage the farm built the foundation that led to Monica becoming a lifestyle coach. She has tested every diet imaginable, developing an understanding of others and their journeys. These experiences fortified Monica’s belief in creating a healthy lifestyle, starting with delicious, yet nutritious foods.
Details
Electronic Book
24 Pages
Published: September 1, 2021
Genre: Non-fiction, Cookbook
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