Frozen Blueberry Yogurt Swirl Pop Cups

Makes: 8

The perfect substitute for when you have that craving for ice cream! You can even eat this one every night to top up your Calcium and Iron intake.

 

INGREDIENTS

2 cups blueberries
2 cups Greek yogurt
2 tbsp. agave or honey
1 drop liquid stevia
8 wooden craft sticks

 

INSTRUCTIONS

Blend the blueberries in a food processor or blender until they’re smoothie-like in consistency. Pour into a bowl and gently mix in the yogurt, agave or honey and stevia. Pour the mixture into an 8-popsicle mold and insert the wooden craft sticks. Freeze for at least 5 hours. When ready to serve, run under warm water to get the popsicles out of the mold.

 

NUTRITION DATA FOR 1 SERVING

Calories 120kcal
Total Carbohydrates 18g
Protein 4g
Total Fat 4g
Saturated Fat 2g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Trans Fat 1g
Cholesterol 15mg
Sodium 85mg
Potassium 41mg
Dietary Fiber 0g
Sugars 2g
Vitamin A 2.6% Daily Value
Vitamin C 3.4% Daily Value
Calcium 6.4% Daily Value
Iron 7% Daily Value

 

This AMAZING Recipe can be found in my Mediterranean Refresh Cookbook here 

 


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