The Mediterranean Refresh Under 30 Minutes

The Mediterranean Refresh Under 30 Minutes
The Mediterranean Refresh Under 30 Minutes
The Mediterranean Refresh Under 30 Minutes
The Mediterranean Refresh Under 30 Minutes
The Mediterranean Refresh Under 30 Minutes
The Mediterranean Refresh Under 30 Minutes
The Mediterranean Refresh Under 30 Minutes

The Mediterranean Refresh Under 30 Minutes

Choose Option
Regular price $19.95
/
  • Local USA Author
  • Produced and Printed in UT, USA.
  • Fast Delivery
  • Carbon neutral
  • SSL Secure payments
  • In stock, ready to ship
  • Inventory on the way

Unlock the Flavors of the Mediterranean: Fast, Fresh, and Flavorful Recipes for a Healthier You!

Experience the vibrant heart of the Mediterranean Diet with Veronica Miles' new cookbook, 
The Mediterranean Refresh Under 30 Minutes: Fast Prepping for Clean Eating. This compilation of 101 recipes delivers the rich flavors and healthy benefits of Mediterranean cuisine, made easy for the modern kitchen.

Veronica transports you from your kitchen to hers, recounting heartfelt stories from Greece, Turkey, Libya, and Morocco, each reflected in her easy-to-follow recipes like Spanakotyropita and Couscous with vegetables and meat. These dishes, while flavorful and diverse, are connected by the common thread of the Mediterranean diet—a lifestyle known for promoting heart health and longevity.

In this book, Veronica Miles not only provides the guide to crafting quick, mouthwatering Mediterranean dishes but also offers insights into the diet's health benefits and a set of principles for mindful and seasonal eating. These principles, along with a handy Mediterranean Food Pyramid, can aid in your journey towards a healthier lifestyle.

The Mediterranean Refresh Under 30 Minutes: Fast Prepping for Clean Eating transcends its role as a cookbook, serving as your passport to a culinary and wellness journey. Whether you're a seasoned foodie or just a health-conscious individual, this book will be a delightful addition to your collection. Enjoy the journey to clean eating, Mediterranean-style, with Veronica Miles!

 

Details

Softcover

256 Pages

Published: January , 2023

Genre: Non-fiction, Cookbook

ISBN: 9781990281594

Dimensions: 6.5” x 9.75”

If you have purchased a hard copy book we ship all our Products from our Salt Lake City Warehouse with a 2-5 day delivery ETA.

If you have purchased a Digital Product, we will delivery your book via email and attatch the download file to your order confirmation immeditatly after purchase.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

More from Mediterranean
The Mediterranean Refresh Under 30 Minutes
from $9.95
Sale
The Mediterranean Meal Plan
from $9.95 Regular price $29.99 Save $20.04
The Diabetic Kitchen'
from $9.95
Sale
The Mediterranean Refresh*
from $9.95 Regular price $19.95 Save $10
Mediterranean Meals on a Budget
$9.95
Desserts on the Mediterranean
$9.95
Recently viewed