Strawberry Banana Pudding

Nov 10, 2026

SERVINGS: 4 CUPS

Layered with fresh fruit, creamy pudding, and a touch of whipped topping, this lightened-up dessert is simple and delicious.


Ingredients:

1 small ripe banana (sliced thin - about 1/2 banana for lower sugar load)
1 cup sliced fresh strawberries
1 1/2 cups unsweetened almond milk
1 small box (1 oz) sugar-free vanilla pudding mix
1 cup sugar-free whipped topping
4-6 low-carb vanilla wafers or almond flour cookies (optional)


Instructions

1. Whisk: Whisk almond milk with sugar-free pudding mix for 2 min. Chill to thicken.
2. Layer: Layer pudding, banana slices, strawberries, and whipped topping in small cups or ramekins.
3. Add Optional Topping: Optionally add a crushed low-carb cookie layer.
4. Chill: Chill 1 hour before serving.


NUTRITION Per Serving % of Daily Value

Calories 160 —
Total Fat 12.0g —
Saturated Fat 5.0g —
Polyunsaturated Fat 1.0g —
Monounsaturated Fat 5.4g —
Trans Fat 0g —
Cholesterol 20mg —
Sodium 70mg ~3%
Total Carbohydrates 12.5g —
Dietary Fiber 3.2g —
Total Sugars 3.5g —
Protein 4.0g —
Vitamin A 250mcg ~28%
Vitamin C 28.4mg ~32%
Vitamin D 0mcg —
Potassium 250mg ~5%
Calcium 120mg ~9%
Iron 1.0mg ~6%

 

This AMAZING Recipe can be found in my Diabetic Desserts Cookbook here


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