Slow-Cooked Apple Cobbler
Makes 6 servings
A sweet breakfast treat that provides unreal health benefits, this Slow Cooked Apple Cobbler is perfect for serving a crowd. It’s packed with berries, which of course are among the healthiest and tastiest foods on the planet—full of antioxidants and nutrients like iron, magnesium, phosphorus, vitamin K and many more. Berries are true superfoods. Like most of the breakfast recipes in this book, this dish can also be served as a healthy dessert in place of cookies or ice cream.
INGREDIENTS
6 medium apples, cut into ½-inch pieces
3 tbsp. honey
1 tbsp. butter, melted
½ tsp. ground cinnamon
2 cups granola without raisins
¼ cup dried cranberries
Milk and maple syrup, for serving (optional)
INSTRUCTIONS
1. Lightly coat a 3-quart slow cooker insert with cooking spray. Add the apples. Combine the honey, butter and cinnamon, and drizzle over the apples; then sprinkle the granola and cranberries on top.
2. Cover and cook on low until the apples are tender, 6–8 hours. Serve with milk and maple syrup, if desired.
NUTRITION • PER ONE SERVING
Calories 340
Total Fat 4g (5%)
Saturated Fat 1.73g (9%)
Trans Fat 0.078g
Total Carbohydrate 65g (24%)
Dietary Fiber 7g (25%)
Total Sugars 39g
Includes 0g
Added Sugars (0%)
Cholesterol 5mg (2%)
Sodium 100mg (4%)
Protein 3g (6%)
Vitamin D 3mcg (15%)
Calcium 26mg (2%)
Iron 1.52mg (8%)
Potassium 274mg (6%)
Phosphorus (8%)
This AMAZING Recipe can be found in my Mediterranean Meals on a Budget cookbook here