SALMON PATTIES

May 23, 2023

Makes 6 patties

Here’s another easy family recipe that lends itself very well to the Keto lifestyle. The egg binds the mixture, resulting in a moist and tender texture.

 

INGREDIENTS

10 ounces canned salmon
2 eggs
½ cup finely ground almond flour
1 teaspoon dried onion
1 teaspoon dried parsley
1 teaspoon salt
½ teaspoon cracked black pepper
2 tablespoons olive oil

 

INSTRUCTIONS

1. Combine salmon, eggs, almond flour, onion, parsley, salt, and pepper in a bowl and mix to fully incorporate. Use your hands to divide the mixture into 6 portions and form each into a patty.
2. Heat olive oil in a skillet over medium heat. Add salmon patties and cook for 3 minutes on each side, until golden brown and serve immediately.

 

NUTRITIONAL INFORMATION PER 1 SERVING

CALORIES (KCAL): 105 KCAL
CARBS: 1.42 G
SATURATED FAT: 2.333 G
CHOLESTEROL: 58 MG
PROTEIN: 8.03 G
POTASSIUM: 148 MG
SODIUM: 386 MG
IRON: 0.54 MG

 

This AMAZING Recipe can be found in my Keto For Life Cookbook here

 


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