RICH AND CREAMY BROCCOLI CHEESE SOUP

May 16, 2023

Makes 8 servings

Cheese with fresh broccoli might be the perfect Keto combination. This delicious soup is a hit anytime you make it and anywhere you bring it. Shred your own cheddar cheese off the block rather than buying it pre-shredded; it melts better!

 

INGREDIENTS

1 tablespoon olive oil
4 tablespoons garlic, minced
4 cups fresh broccoli florets
3½ cups chicken bone broth
1 cup whipping cream
3 cups cheddar cheese, shredded
Salt, to taste
Cracked black pepper, to taste

 

INSTRUCTIONS

1. Heat olive oil in a soup pot over medium heat. Add garlic and sauté until it begins to brown, 1 minute. Add broccoli, broth, and cream. Bring to a steady boil, then reduce the heat to a simmer and cook for 15 minutes, or until broccoli is tender throughout.
2. Gradually add cheese, stirring constantly, and continue to cook and stir at a very low simmer until cheese is fully melted. When soup reaches your desired consistency, remove from the heat immediately.
3. Season with salt and pepper to taste and serve hot.

 

NUTRITIONAL INFORMATION PER 1 SERVING

CALORIES (KCAL): 313 KCAL
CARBS: 5.37 G
SATURATED FAT: 15.334 G
CHOLESTEROL: 86 MG
PROTEIN: 12.86 G
POTASSIUM: 211 MG
SODIUM: 989 MG
IRON: 0.58 MG

 

This AMAZING Recipe can be found in my Keto For Life Cookbook here

 


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