Rainbow Fruit Salad

Oct 30, 2024

Makes 4–6 servings

This colorful meal is great fun for the whole family, especially the kids! It contains all the colors of the rainbow and offers much more nutrition than your average salad. The quinoa adds a great texture and unique taste, and the rainbow radishes add a lively pop of color. Pack it up for an on-the-go lunch or serve it as a light summer meal. The choice is yours!

 

INGREDIENTS

2 tbsp. freshly squeezed lime juice (about 1 lime)
2 tbsp. honey
3 cups cooked quinoa
1 cup broccoli, cut into ½-inch florets
1 avocado, sliced into ⅛-inch slices
1 small rainbow radish, very thinly sliced
1 tbsp. chopped fresh mint leaves

 

INSTRUCTIONS

1. In a medium bowl, mix the lime juice and honey until fully blended. Add the quinoa, broccoli, avocado and radish.
2. Toss gently until fully combined. Garnish with the mint and serve.

 

NUTRITION • PER ONE SERVING

Calories 230
Total Fat 8g (10%)
Saturated Fat 1.121g (6%)
Trans Fat 0g
Total Carbohydrate 36g (13%)
Dietary Fiber 6g (21%)
Total Sugars 9g
Includes 0g
Added Sugars (0%)
Cholesterol 0mg (0%)
Sodium 15mg (1%)
Protein 6g (12%)
Vitamin D 0mcg (0%)
Calcium 36mg (2%)
Iron 2.18mg (10%)
Potassium 461mg (10%)
Phosphorus (15%)

 

This AMAZING Recipe can be found in my Mediterranean Meals on a Budget cookbook here


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