Pot Sticker Stir-Fry

Makes 4 servings

Reimagine frozen pot stickers with this delicious recipe! The meal takes boring, frozen vegetable pot stickers and elevates them with honey, soy sauce, ginger and vegetables for a complete vegetarian delight. An easy meal to throw together after a long day, this dish is a great way to feed those picky eaters their veggies, and you’ll even find them coming back for seconds!



2 tbsp. olive oil, divided
16 frozen vegetable pot stickers
2 tbsp. water
2 tbsp. low-sodium soy sauce
1 tsp. honey
2 scallions, thinly sliced
1 clove garlic, finely chopped
1 tbsp. finely grated fresh ginger
1 large carrot, cut into matchsticks
1 red bell pepper, thinly sliced
1 yellow bell pepper, cut into ½-inch slices
Lime wedges, to serve



1. Heat 1 tablespoon of the oil in a large skillet over medium heat. Add pot stickers and cook for 4–6 minutes, until lightly browned on all sides. Add water, cover and cook until water evaporates and the pot stickers are well cooked, 1–2 minutes; transfer to a plate.
2. In a small bowl, whisk together the soy sauce and honey.
3. Heat the remaining tablespoon of the oil in the skillet over medium heat add scallions, garlic and ginger and cook, stirring, for 1 minute. Add carrots and peppers and mix to combine. Cover and cook, stirring occasionally, for 2 minutes. Uncover and continue cooking, stirring occasionally, until vegetables are tender about 7–8 minutes.
4. Add soy sauce mixture and stir to combine. Add pot stickers to the pan and toss with vegetables. Serve with lime wedges on the side.



Calories 250
Total Fat 12g (15%)
Saturated Fat 2.623g (13%)
Trans Fat 0.003g
Total Carbohydrate 24g (9%)
Dietary Fiber 4g (14%)
Total Sugars 7g
Includes 0g Added Sugars (0%)
Cholesterol 25mg (8%)
Sodium 690mg (30%)
Protein 10g (20%)
Vitamin D 1mcg (4%)
Calcium 56mg (4%)
Iron 1.48mg (8%)
Potassium 564mg (10%)
Phosphorus (15%)


This AMAZING Recipe can be found in my Mediterranean Meals on a Budget Cookbook  here >>


The Mediterranean Refresh Under 30 Minutes
from $9.95
The Mediterranean Meal Plan
from $9.95 Regular price $29.99 Save $20.04
The Diabetic Kitchen'
from $9.95
The Mediterranean Refresh*
from $9.95 Regular price $19.95 Save $10
Mediterranean Meals on a Budget
Keto For Life
Delicious Keto Desserts
Delicious Keto Lunches
Sale price $9.95 Regular price $19.95 Save $10
Delicious Keto Dinners & Snacks
Delicious Keto Breakfast
Sale price $9.95 Regular price $19.95 Save $10
Easy Home Growing
from $9.95
Year-Round Gardening with Hydroponics
from $9.95 Regular price $24.95 Save $15
Fun in the Sun: A Light Guide for Plants
Sale price $9.95 Regular price $19.95 Save $10
20 Challenging Indoor Plants
Sale price $9.95 Regular price $19.95 Save $10
15 Gardening Tips & Tricks
Sale price $9.95 Regular price $19.95 Save $10