Marshmallow Milkshake

Makes 2 servings

This recipe calls for zero added sugar because of the marshmallows and ice cream! I love cooking with marshmallows because they give a dish such a unique texture. This recipe combines the pillowy-ness of the marshmallows with the creaminess of the ice cream mixture. The hint of cinnamon really elevates the flavor, making this dessert a go-to for family gatherings!

 

INGREDIENTS

2 cups vanilla ice cream
⅔ cup milk
1 tsp. cinnamon
1 tsp. vanilla extract
Chocolate syrup, to serve
1 cup chopped marshmallows

 

INSTRUCTIONS

1. In a blender, mix the ice cream, milk, cinnamon, and vanilla until mostly smooth.
2. Serve in large glasses with chocolate syrup and marshmallows on top.

 

NUTRITION • PER ONE SERVING

Calories 520
Total Fat 24g (31%)
Saturated Fat 13.47g (67%)
Trans Fat 0g
Total Carbohydrate 66g (24%)
Dietary Fiber 2g (7%)
Total Sugars 55g
Includes 0g Added Sugars (0%)
Cholesterol 150mg (50%)
Sodium 180mg (8%)
Protein 10g (20%)
Vitamin D 4mcg (20%)
Calcium 314mg (25%)
Iron 0.64mg (4%)
Potassium 419mg (8%)
Phosphorus (20%)

 


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