Grilled Fish Tacos
Makes 4 servings
These Grilled Fish Tacos are packed with healthy nutrients, acting as a tasty alternative to those red-meat-crammed tacos you typically see. They offer many health benefits: the tomatoes protect against colon cancer, and the pineapples are full of an enzyme that reduces fatigue during cardiovascular exercise! Plus, tilapia is rich in omega-3 fats, which helps build your immune system, creating a stronger defense against germs.
INGREDIENTS
¼ small pineapple, cut into ¼-inch pieces
½ small red onion, finely chopped
1 jalapeño, thinly sliced
3 tbsp. fresh lime juice
½ tsp. salt, divided
½ tsp. pepper, divided
4 medium tomatoes
1¼ lb. skinless white fish fillets (such as tilapia)
¾ cup fresh cilantro leaves
8 corn tortillas, for serving
INSTRUCTIONS
1. To create salsa, combine the pineapple, onion, jalapeño, lime juice, ¼ teaspoon of the salt and ¼ teaspoon of the pepper in a bowl.
2. Preheat the grill to medium-high. Place the tomatoes on the grill and cook until hot and starting to soften, 2–3 minutes on each side, then set aside. Season the fish fillets with the remaining ¼ teaspoon salt and ¼ teaspoon pepper; then grill, turning once, until lightly charred and opaque throughout, 2–4 minutes per side, depending on the fish.
3. Cut the tomatoes into 2-inch pieces, then fold them into the pineapple mixture along with the cilantro. To serve, fill the tortillas with fish and garnish with the salsa.
This AMAZING Recipe can be found in my Mediterranean Meals on a Budget cookbook here