Greek Yogurt Smoothie

Serves:2

One of the most popular smoothies. Silky smooth from the Banana and Almonds with just a hint of acid from the Greek Yogurt, finished off with fresh mint!

 

INGREDIENTS

⅓ cup Greek yogurt
½ ripe banana, frozen
⅓ cup blueberries, frozen, plus more for garnish
½ cup spinach, frozen
¼ cup almond milk mint leaves (optional)

 

INSTRUCTIONS

Combine all the ingredients in a blender and blend until smooth and creamy. Serve immediately, garnished with extra berries and a sprig of mint, if desired.

 

NUTRITION DATA FOR 1 SERVING

Calories 280kcal
Total Carbohydrates 1g
Protein 12g
Total Fat 1g
Saturated Fat 0.4g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.3g
Trans Fat 0.1g
Cholesterol 10mg
Sodium 90mg
Potassium 65mg
Dietary Fiber 4g
Sugars 22g
Vitamin A 6.3% Daily Value
Vitamin C 2.8% Daily Value
Calcium 4.6% Daily Value
Iron 5.7% Daily Value

 

This AMAZING Recipe can be found in my Mediterranean Refresh Meal Plan Cookbook here


The Mediterranean Refresh Under 30 Minutes
from $9.95
Sale
The Mediterranean Meal Plan
from $9.95 Regular price $29.99 Save $20.04
The Diabetic Kitchen'
from $9.95
Sale
The Mediterranean Refresh*
from $9.95 Regular price $19.95 Save $10
Mediterranean Meals on a Budget
$9.95
Keto For Life
$9.95
Delicious Keto Desserts
$15.96
Sale
Delicious Keto Lunches
Sale price $9.95 Regular price $19.95 Save $10
Delicious Keto Dinners & Snacks
$4.95
Sale
Delicious Keto Breakfast
Sale price $9.95 Regular price $19.95 Save $10
Easy Home Growing
from $9.95
Sale
Year-Round Gardening with Hydroponics
from $9.95 Regular price $24.95 Save $15
Sale
Fun in the Sun: A Light Guide for Plants
Sale price $9.95 Regular price $19.95 Save $10
Sale
20 Challenging Indoor Plants
Sale price $9.95 Regular price $19.95 Save $10
Sale
15 Gardening Tips & Tricks
Sale price $9.95 Regular price $19.95 Save $10