Greek Yogurt Smoothie

Feb 8, 2023

Serves:2

One of the most popular smoothies. Silky smooth from the Banana and Almonds with just a hint of acid from the Greek Yogurt, finished off with fresh mint!

 

INGREDIENTS

⅓ cup Greek yogurt
½ ripe banana, frozen
⅓ cup blueberries, frozen, plus more for garnish
½ cup spinach, frozen
¼ cup almond milk mint leaves (optional)

 

INSTRUCTIONS

Combine all the ingredients in a blender and blend until smooth and creamy. Serve immediately, garnished with extra berries and a sprig of mint, if desired.

 

NUTRITION DATA FOR 1 SERVING

Calories 280kcal
Total Carbohydrates 1g
Protein 12g
Total Fat 1g
Saturated Fat 0.4g
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.3g
Trans Fat 0.1g
Cholesterol 10mg
Sodium 90mg
Potassium 65mg
Dietary Fiber 4g
Sugars 22g
Vitamin A 6.3% Daily Value
Vitamin C 2.8% Daily Value
Calcium 4.6% Daily Value
Iron 5.7% Daily Value

 

This AMAZING Recipe can be found in my Mediterranean Refresh Meal Plan Cookbook here


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