Cookies and Cream Milkshake

Makes 2 servings

Have you ever craved a milkshake on a hot summer day? I know I have! Since I was a kid, I’ve always had a soft spot for Oreos. I remember peeling apart the two cookies, seeing which side the cream stuck to. This milkshake will bring back memories of your childhood and will stop your craving in its tracks. It’s the perfect blend of crunchy and creamy, and cool enough to defeat the summer heat.

INGREDIENTS

2 cups chocolate ice cream
⅔ cup milk
8 Oreo cookies
Chocolate syrup, to serve (optional)

INSTRUCTIONS

1. In a blender, mix the ice cream, milk and six Oreo cookies, until mostly smooth.
2. Serve in large glasses with chocolate syrup and remaining two cookies, chopped, on top.

NUTRITION • PER ONE SERVING

Calories 720
Total Fat 39g (50%)
Saturated Fat 18.9g (95%)
Trans Fat 0.353g
Total Carbohydrate 82g (30%)
Dietary Fiber 2g (7%)
Total Sugars 61g
Includes 0g
Added Sugars (0%)
Cholesterol 165mg (55%)
Sodium 310mg (13%)
Protein 13g (26%)
Vitamin D 5mcg (25%)
Calcium 333mg (25%)
Iron 3.3mg (20%)
Potassium 528mg (10%)
Phosphorus (25%)

This AMAZING Recipe can be found in my Mediterranean Meals on a Budget cookbook here