Cinnamon and Honey Yogurt Bowl

MAKES 2 SERVINGS

Sometimes breaking a fast with a full meal is too heavy on the stomach. That’s why I love to start my day with an energizing Greek yogurt bowl. This recipe brings together warm cinnamon, sweet honey, and crunchy almonds, creating a satisfying and protein-packed snack.

INGREDIENTS

1 cup fat-free plain Greek yogurt
1 teaspoon ground cinnamon
1 tablespoon almonds, chopped
1 teaspoon honey

INSTRUCTIONS

1. Whisk the Greek yogurt and cinnamon together in a bowl, then divide the mixture between two small serving bowls.
2. Top each serving with the almonds and drizzle the honey over the top. Serve and enjoy!

This AMAZING recipe and more can be found in my new Diabetic Kitchen cookbook here