Choco-Nut Refrigerator Slice

Oct 23, 2026

SERVINGS: 10 SLICES

This chilled chocolate slice is crunchy, nutty, and rich with deep cocoa flavor. Made with healthy fats and low-sugar ingredients, it’s the perfect quick dessert to store in the fridge for whenever sweet cravings hit.


Ingredients:

1 cup mixed nuts, chopped (almonds, walnuts, pecans)
¼ cup unsweetened shredded coconut
½ cup sugar-free dark chocolate chips
2 tbsp unsweetened cocoa powder
¼ cup coconut oil
¼ cup natural almond or peanut butter
2 tbsp monk fruit sweetener
½ tsp vanilla extract
Pinch of salt


Instructions

1. Prepare Pan: Line a loaf pan or small square pan with parchment paper.
2. Melt: In a saucepan over low heat, melt together chocolate chips, coconut oil, and nut butter until smooth.
3. Stir: Stir in cocoa powder, sweetener, vanilla, and salt.
4. Fold: Fold in nuts and shredded coconut until well coated.
5. Cool: Spread mixture evenly into the lined pan. Refrigerate for 1 hour or until firm.
6. Slice: Slice into squares or bars. Store chilled.


NUTRITION Per Serving % of Daily Value

Calories 250 —
Total Fat 21.1g —
Saturated Fat 7.3g —
Polyunsaturated Fat 2.5g —
Monounsaturated Fat 9.4g —
Trans Fat 0g —
Cholesterol 0mg —
Sodium 40mg ~2%
Total Carbohydrates 13.6g —
Dietary Fiber 6.1g —
Total Sugars 1.1g —
Protein 6.0g —
Vitamin A 0mcg —
Vitamin C 0mg ~1%
Vitamin D 0mcg —
Potassium 230mg ~5%
Calcium 50mg ~4%
Iron 2.2mg ~12%

 

This AMAZING Recipe can be found in my Diabetic Desserts Cookbook here


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