Chicken Salad Wrap

May 20, 2025

MAKES 5 SERVINGS

I first had chicken salad with nuts and sour cream when I was in college, and it was a game-changer for me. These ingredients make a perfect chicken salad that is filled with healthy fats and is creamy and delicious. You can bake the chicken for this salad with a sweet and spicy Piri Piri spice or use your favorite rotisserie chicken from the grocery store.

 

INGREDIENTS

1½ pounds cold cooked chicken
½ cup sour cream
5 tablespoons sugar-free mayonnaise
3 tablespoons lemon juice
1 stalk celery, finely chopped
⅓ cup chopped walnuts
2 teaspoons chopped chives
¼ teaspoon garlic powder
10 lettuce leaves

 

INSTRUCTIONS

1. Cube the chilled chicken and place in a large serving bowl. Add all the remaining  ingredients and stir until the chicken is fully coated.
2. Serve cold on the lettuce leaves or a wrap of your choice. Refrigerate and store for up to 3 days.

 

This AMAZING recipe and more can be found in my new Diabetic Kitchen cookbook here


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