Brunch Banana Splits

Makes 4 servings

Banana splits? In a healthy cookbook? Is this some sort of cruel joke? Yes, yes, and of course not! These Brunch Banana Splits are a healthy take on the classic dessert, substituting Greek yogurt for ice cream and natural honey for chocolate sauce. The array of fresh fruits and nuts makes this dish not only scrumptious but beyond healthy. Serve these for brunch or as a healthy alternative for dessert. The kids are guaranteed to love it.



4 small bananas, peeled and halved lengthwise
2 cups vanilla Greek yogurt
2 small peaches, sliced
1 cup fresh raspberries
½ cup granola without raisins
2 tbsp. sliced almonds, toasted
2 tbsp. sunflower seeds
2 tbsp. honey



Place 1 banana in each of 4 shallow dishes. Top each banana with ½ cup of yogurt. Divide the peaches, raspberries and granola among the dishes, and garnish each banana split with the almonds, sunflower seeds and honey. Serve immediately.



Calories 330
Total Fat 6g (8%)
Saturated Fat 0.828g (4%)
Trans Fat 0.008g
Total Carbohydrate 62g (23%)
Dietary Fiber 8g (29%)
Total Sugars 40g
Includes 0g Added Sugars (0%)
Cholesterol 0mg (0%)
Sodium 75mg (3%)
Protein 14g (28%)
Vitamin D 1mcg (4%)
Calcium 153mg (10%)
Iron 1.55mg (8%)
Potassium 763mg (15%)
Phosphorus (20%)

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