Banana Yogurt Granola Jar

Aug 16, 2024

Makes 2 servings

Made with only six Ingredients, this simple dessert marinates in the fridge, allowing the flavors to blend. Sweetened with fig jam and studded with fresh banana slices, cherries, and chocolate nibs, you’ll wonder why you never experimented with yogurt bowls before.

 

INGREDIENTS

1 cup plain Greek yogurt
3 cherries, pitted and chopped
½ banana, sliced
1 tablespoon granola
2 teaspoons fig jam
2 teaspoons chocolate nibs

 

INSTRUCTIONS

1. Choose 2 (8-oz.) containers; these can be jars or bowls, glass, or plastic.*
2. Add the Greek yogurt, cherries, banana, granola, fig jam, and chocolate nibs in separate layers to the containers.
3. Cover with the lid or plastic wrap and chill for at least 1 hour before serving, or overnight to serve for breakfast. Enjoy!
Note: *Choose containers with well-fitting lids for an on-the-go breakfast, lunch, or snack.

 

NUTRITION • PER ONE SERVING

Calories 281 (13%)
Total Fat 14.03 g (29%)
Saturated Fat 8.59 g
Polyunsaturated Fat 0.735 g
Monounsaturated Fat 3.848 g
Trans Fat 0 g
Cholesterol 16 mg
Sodium 84 mg (6%)
Total Carbohydrate: 32.05 g (13%)
Dietary Fiber: 4.3 g (17%)
Total Sugars: 19.635 g
Protein: 7.78 g (14%)
Vitamin A 148 mcg (6.5%)
Vitamin C 7.75 mcg (10.5%)
Vitamin D 2.5 mcg (0.5%)
Potassium 479.5 mg (10%)
Calcium 173 mg (17.5%)
Iron 2.905 mg (16%)

 

This AMAZING Recipe can be found in my new Desserts on the Mediterranean cookbook here


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