Apple Slices with Almond Butter

Jan 27, 2023

Serves: 1

This little treat might look simple but it packs a punch, 34% of your daily Calcium and 19% of your daily Iron!

 

INGREDIENTS


1 apple
¼ cup almond butter
2 tbsp. sliced almonds
2 tbsp. walnuts
¼ cup dark chocolate chips

 

INSTRUCTIONS

 Slice the apple crosswise. Spread each slice with almond butter and top with the almonds, walnuts and dark chocolate chips.

 

NUTRITION DATA FOR 1 SERVING


Calories 258kcal
Total Carbohydrates 17g
Protein 21g
Total Fat 56g
Saturated Fat 4g
Polyunsaturated Fat 14g
Monounsaturated Fat 30g
Trans Fat 2g
Cholesterol 0mg
Sodium 7mg
Potassium 8mg
Dietary Fiber 10g
Sugars 4.4g
Vitamin A 0% Daily Value
Vitamin C 0% Daily Value
Calcium 34% Daily Value
Iron 19% Daily Value

 

This AMAZING Recipe can be found in my Mediterranean Refresh Meal Plan Cookbook here


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