Whether you're vegetarian, vegan, or just looking to switch things up, this is the booklet for you! Protein is an integral part of any diet, so it's important you know your options. This booklet explores 10 vegan (non-meat) protein sources that anyone can incorporate into their diet.
Author Bio
Monica Clark is a certified nutritionist with extensive knowledge on health planning. Growing up on the family farm, taught Monica the importance of diet firsthand. Helping her parents manage the farm built the foundation that led to Monica becoming a lifestyle coach. She has tested every diet imaginable, developing an understanding of others and their journeys. These experiences fortified Monica’s belief in creating a healthy lifestyle, starting with delicious, yet nutritious foods.
Details
Electronic Book
30 Pages
Published: September 1, 2021
Genre: Non-fiction, Cookbook
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