Peapil Publishing Presents

Peapil Health and Wellness

Put yourself first and embrace a healthy relationship with food.  

Known benefits of using Peapil's Health and Wellness Program

Detoxs the liver & colon

Curbs sugar cravings

Boosts energy levels

Maintains your ideal weight

Stimulates your heart health

Reduced Inflammation

Diabetes Prevention

Are you looking to live a healthier lifestyle? But not quite sure where to start?

Let us help get you started with 100s of FREE recipes and guidebooks!

Below you will find our 6 Flagship, award winning books.

From these, please choose where you would like to start your amazing journey into better heath!

We reccomend you start with at least 2 books so you have a good foundation of over 200 recipes to choose from.
All our books contain immersive high definition images, delicious recipes, and a detailed introductions with a step by step guide ensuring you feel confident that you are heading in the right direction!

1

The Diabetic Kitchen

Your ultimate guide to delicious and health-conscious eating for those managing diabetes. Packed with meticulously tested recipes, this comprehensive cookbook from Peapil Publishing is tailored to help you maintain stable blood sugar levels while relishing every bite.


2

The Mediterranean Refresh: Under 30 Minutes

The Mediterranean Refresh: Under 30 Minutes has verything you need to live the mediterranean livesyle in one place! With over 100 recipes that are all desgined for amazing meals that take under 30 minutes to make!


3, Featured

Intermittent Fasting And The Mediterranean Diet

Intermittent Fasting is one of the HOTEST lifestyles out there right now.. and if you couple that with Mediterranean Food.. OH BOY.. are you in for some serious results!


4

Mediterranean Meals On a Budget

Mediterranean Meals On a Budget is simple, it focuses on amazing and healthy meals that are $3 or LESS per serving! Who said eating healthy had to be exspensive? This book will litterly SAVE you money to get healthy!


5

Desserts On the Mediterranean

We all know all good meal always ends in desert.. However, desert dosn't need to be a bad thing! It can absolutly be just as healthy and still satisisfy that sweet tooth!


6

Keto For Life

Our BRAND NEW Introduction to the Keto Diet! Keto For Life is your one stop shop for eveything you need to be successfull on the Keto diet! And with over 100 recipes! You will always be ready for your next meal!

What Our Customers Say

⭐️⭐️⭐️⭐️⭐️

"The book has been extremely helpful in understanding a Mediterranean diet. Absolutely would suggest it to anyone who wants to better their eating habits!"

MJC

⭐️⭐️⭐️⭐️⭐️

"This little cookbook is a treasure! Each of the recipes I made to date were not only healthy, but also delicious."

Janet S.

⭐️⭐️⭐️⭐️⭐️

"This book has easy recipes that are beautiful and nutritious. I have been eating this way for a while, but needed something to get me out of my cooking rut and this is perfect."

B. Graydon

Have you experienced our FREE Recipe of the day blog yet?  

Each, and every day we upload new and healthy recipes for you to enjoy so if you are ever wondering what to make for dinner..

We highly reccomend browsing our blog for some healthy inspiration!