Fish is an integral part of the Mediterranean diet. It’s packed with protein and loaded with health benefits. That’s why this booklet explores everything fish-related, from advice on selecting your cut to tips on preparation and cooking. If you’ve ever felt unsure or uninspired when it comes to cooking fish, you’ll enjoy this booklet!
Author Bio
Monica Clark is a certified nutritionist with extensive knowledge on health planning. Growing up on the family farm, taught Monica the importance of diet firsthand. Helping her parents manage the farm built the foundation that led to Monica becoming a lifestyle coach. She has tested every diet imaginable, developing an understanding of others and their journeys. These experiences fortified Monica’s belief in creating a healthy lifestyle, starting with delicious, yet nutritious foods.
Details
Electronic Book
24 Pages
Published: September 1, 2021
Genre: Non-fiction, Cookbook
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